Suffix Free SEO Tools
Free Online Calculators & Conversion Tools
BMI Calculator
Calculate your Body Mass Index and get health recommendations
kg
cm
lbs
Your BMI Result
Your Body Mass Index is
22.9
Normal Weight
Weight Category
Normal
Based on WHO standards
Healthy Weight Range
56.7 – 76.6 kg
For your height
Weight to Lose
0 kg
To reach normal BMI
BMI Scale
Underweight
< 18.5
< 18.5
Normal
18.5 – 24.9
18.5 – 24.9
Overweight
25 – 29.9
25 – 29.9
Obese
30+
30+
Health Recommendations
Nutrition
Maintain a balanced diet with plenty of fruits, vegetables, and whole grains.
Limit processed foods and sugary drinks.
Exercise
Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity per week,
plus strength training exercises.
Lifestyle
Get 7-9 hours of quality sleep per night, manage stress effectively, and avoid smoking.
BMI Calculator Features
Main Features
- Dual Measurement Systems - Metric (kg/cm) and Imperial (lbs/feet-inches)
- BMI Calculation - Accurate Body Mass Index calculation
- Weight Category - Classification based on WHO standards
- Healthy Weight Range - Ideal weight range for your height
- Visual BMI Scale - Graphical representation of where you fall
- Personalized Recommendations - Health advice based on your BMI
Calculation Types:
- Underweight: BMI less than 18.5
- Normal Weight: BMI 18.5 - 24.9
- Overweight: BMI 25 - 29.9
- Obese: BMI 30 or higher
Additional Features:
- Real-time Calculation - Instant results as you type
- Color-coded Categories - Visual indicators for each BMI range
- Health Recommendations - Personalized nutrition, exercise, and lifestyle advice
- Weight Goals - Shows how much weight to lose/gain for healthy BMI
- Responsive Design - Works perfectly on all devices
User Experience:
- Intuitive Interface - Easy input and clear results
- Visual Feedback - BMI scale with marker position
- Professional Design - Clean, modern appearance
- Error Handling - Validation for invalid inputs